Is Main Character Energy Just Gen Z’s Coping Mechanism?
We’ve all seen it on TikTok: someone sipping an iced latte with headphones on, walking like they’re starring in a Netflix drama. That’s “main character energy”: the idea that your life is a movie, and you’re the star. Gen Z has grabbed this mindset, shaken it up with self-care, humour, and just a pinch of […]

